1. Keep away from smoking
The most important general tip. We have all heard the many reasons not to smoke and to stay away from others’ smoke.
2. Keep the weight down
Leanness is high on the list because fat cells have several bad effects weight, hardening of the arteries and a propensity to cause type 2 [...]
Posts Tagged ‘stress hormone cortisol’
Top 10 Tips for Growing Old Slowly and Gracefully
Posted: 22nd June 2007 by All Top 10 in HealthTags: Chronic, stress hormone cortisol
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