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	<title>All Top 10 Lists &#187; Chronic</title>
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		<title>Top 10 Tips for Growing Old Slowly and Gracefully</title>
		<link>http://www.alltop10.net/trivia/health/top-10-tips-for-growing-old-slowly-and-gracefully/</link>
		<comments>http://www.alltop10.net/trivia/health/top-10-tips-for-growing-old-slowly-and-gracefully/#comments</comments>
		<pubDate>Fri, 22 Jun 2007 16:04:54 +0000</pubDate>
		<dc:creator>All Top 10</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[stress hormone cortisol]]></category>

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		<description><![CDATA[1. Keep away from smoking The most important general tip. We have all heard the many reasons not to smoke and to stay away from others’ smoke. 2. Keep the weight down Leanness is high on the list because fat cells have several bad effects weight, hardening of the arteries and a propensity to cause [...]
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