Bicycle Exercise Captain’s Chair Exercise Ball Crunch Vertical Leg Crunch Torso Track Long Arm Crunch Reverse Crunch Full Vertical Crunch Ab Rocker Plank on Elbows and Toes Source: Authored by Paige Waehner (March 13, 2007) Website – http://www.about.com/
Posts Tagged ‘ab exercises’
Top 10 Most Effective Ab Exercises
Posted: 20th June 2007 by All Top 10 in HealthTags: ab exercises, ab rocker, bicycle, chair exercise, elbows, paige waehner, torso track
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